The holidays are upon us! As fun and special as this time of year can be, I know that it is also common for many of us to experience extra stress during this season…which is why I thought it would…
Speaking with the Specialist #3
It was such a treat for me to get to have my friend and fellow functional medicine enthusiast, Taylor, join on instagram for a live chat about gut health! She is both a Physician’s Assistant and Dietician who is so…
the great commission
In my previous blog post, I shared part of how God communicated with me in a powerful way on my birthday weekend, back in July. If you haven’t read it yet, you may want to do that… because today I…
salt & light
Somehow it has been over a month since I have last blogged! I’d like start off by sharing with you some really great things that have happened recently. The last week of July and first week of August were FULL…
sunscreen
Happy August, friends! Corey, me and the pups are getting ready to head out for a little weekend getaway in Northeast Oklahoma to celebrate our 12 year anniversary, which is tomorrow! We rented a cabin near Grand Lake and are…
peaches
A few days ago, I was driving our dogs to the groomer and noticed a building on the side of the road that appeared to be full of fresh fruit and veggies. So on the way home, I decided to…