What is the quintessential summer dessert? You might be thinking of peach cobbler, root beer floats, banana split sundays or key lime pie. But surely strawberry shortcake comes to mind as well! It is totally a classic. One thing I…
summer bucket list
Although summer doesn’t officially begin until June 21st, it sure feels like we’ve arrived, doesn’t it? School is out, the days are stretching longer and it is getting more humid! I typically have mixed feelings about this season, but I…
Speaking with the Specialist #4
I am so excited for you to hear from Dr. Holland, the physician I have the pleasure of working with! He is such a kind and intelligent man, who has so much passion for helping people get well. And he…
red light therapy
Red light therapy (also known as photobiomodulation therapy and low-level laser therapy), has become increasingly popular in recent years… and for good reason. It uses the power of light to stimulate a variety of internal and external responses. Virtually everyone…
detox
As I shared in my last post, I am the newest member of the Holland Health team! What an honor it is to be a part of this smart, caring and passionate group of people. Last weekend, I was fortunate…
wisdom
Here we are, you and me, in 2023! I hope you have been experiencing hope, joy, love and peace in abundance throughout the holidays and into this new year! In my last post, I mentioned how I was going to…