Vanilla is one of the most popular & common flavors on earth. It’s signature taste and aroma is rich but delicate, sweet but spicy, complex but inviting. Somehow vanilla has become a word used to describe something pretty basic, but…
Let there be light
This summer, we had our 2nd Holland Health event, and the topic was “light.” And by light, I mean UV light to infrared light… and everything in between! When it comes to sunlight, most of us just think of UV…
strawberry shortcake
What is the quintessential summer dessert? You might be thinking of peach cobbler, root beer floats, banana split sundays or key lime pie. But surely strawberry shortcake comes to mind as well! It is totally a classic. One thing I…
summer bucket list
Although summer doesn’t officially begin until June 21st, it sure feels like we’ve arrived, doesn’t it? School is out, the days are stretching longer and it is getting more humid! I typically have mixed feelings about this season, but I…
Speaking with the Specialist #4
I am so excited for you to hear from Dr. Holland, the physician I have the pleasure of working with! He is such a kind and intelligent man, who has so much passion for helping people get well. And he…
red light therapy
Red light therapy (also known as photobiomodulation therapy and low-level laser therapy), has become increasingly popular in recent years… and for good reason. It uses the power of light to stimulate a variety of internal and external responses. Virtually everyone…