Read the full blog post here.
Here are products I keep on hand, have used and/or brands I trust! For products available on Fullscript, I will link there because that is the most trusted dispensary for supplements. Many issues have been reported buying supplements on Amazon, so for online shopping, I highly recommend Fullscript or buying directly from the company for things like this!
Although I am a nurse by trade, I am not a doctor or an expert, and the information I provide on this blog is for educational purposes only. Each person is unique and their needs and circumstances vary, so I always recommend that you consult your medical provider before making any changes.